Here are important actions to prevent abnormal hair loss.
Never pull on your hair. It is ordinarily better to use a comb rather than a brush. Along the same lines, never dry your hair by rubbing it with a towel. Instead use the towel as a sponge.
Do not wear any wig without the counsel of your trichologist or physician.
Do not use permanents and colorants without the counsel of your trichologist or physician.
Daily shampoos are acceptable But detergent shampoos are likely to cause further damage. Only one application is necessary and always rinse thoroughly.
Good nutrition is important. It must include adequate protein intake and be well balanced.
Try to avoid fatty foods since they not only increase your serum lipids but also are liable to increase secretion of your scalp sebaceous glands.
In excessive amounts, Vitamin A has been known to cause hair loss.
Raw eggs may decrease Biotin in your body. Cook them well.
Avoid any actions that tend to brutalize the scalp such as vibro massage.
Avoid sunburn on your scalp.
Always rinse your hair after bathing in chlorinated or salt water.
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